Good Morning my dearies!!
First off, I can’t believe it is almost November! Where has this year gone?! I started this journey almost a year ago. There have been many ups and downs, setbacks, and plateaus. But looking at pictures of me a year ago, I can see the difference.
This past week I have kicked it up into high gear for my fitness journey. Now, to clarify, high gear to me is probably amateur hour for the die hard gym rats but hey, to each his own right. I still have my gym buddy who is also a fellow Wisco Girl. This past month we have both have not been the greatest at getting to the gym or eating right. Life happens okay. Sometimes you just need to sit and binge watch shows on Hulu or Netflix with a ton of tacos and possibly ice cream :).
So, goal time. What are my goals for this coming week?
- Run 2 miles
- Develop a weight routine
- Lose 2 lbs
- Get to the gym at least 4 times a week
I also have discovered an app called Tasty. Best thing ever! It has so many recipes and a large variety of each kind. All of my saved recipes vary from Japanese, Caribbean, Greek, and American. There are also diet filters, such as healthy, vegan, vegetarian, and best one yet, kid-friendly. It is also paired with Wal-Mart grocery pick up so its super easy to get all the ingredients in your cart without having to wander the store searching.
So hopefully with this app and my new goals, I can see some more progress towards my end goal!